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Prince Harry Turns 40: From Royal Rebel to Middle Age

Prince Harry milestone/ Harry 40th birthday/ Prince Harry life after royal duties/ Newslooks/ LONDON/ As Prince Harry turns 40, he enters middle age after years of navigating royal life, public controversies, and a move to the U.S. While his memoir Spare and Netflix docuseries have kept him in the spotlight, Harry faces a crossroads as he focuses on his family, charitable work, and his legacy beyond the royal family.

FILE – From left, Kate, the Princess of Wales, Prince William, Prince of Wales, Prince Harry and Meghan, Duchess of Sussex walk to meet members of the public at Windsor Castle, following the death of Queen Elizabeth II on Thursday, in Windsor, England, Saturday, Sept. 10, 2022. (Kirsty O’Connor/Pool Photo via AP, File)

Prince Harry Turns 40: Quick Looks

  • Reaching 40: Prince Harry enters middle age after a lifetime of public highs and lows, including his move to the U.S.
  • Royal Fallout: His memoir Spare aired grievances about the royal family, straining his relationship with them.
  • New Life in California: Harry and Meghan now focus on mental health and charitable work in the U.S.
  • Looking Ahead: With his royal ties strained, Harry focuses on his family and expanding his legacy through his projects, like the Invictus Games.

Prince Harry Turns 40: From Royal Rebel to Middle Age

Deep Look

As Prince Harry celebrates his 40th birthday, he moves into a new phase of life, reflecting on his unique journey from the rebellious royal of his youth to a husband and father navigating a more independent path outside the British monarchy. Known for his ginger hair and mischievous streak from a young age, Harry has spent much of his life defying expectations and grappling with the implications of his royal birthright.

From his early years, Harry stood apart from his brother, Prince William. Born in 1984 as the “spare” to William’s “heir,” Harry was often seen as the more carefree, troublemaking royal, famously sticking his tongue out at photographers as a child and later drawing heavy criticism for wearing a Nazi uniform to a costume party. These moments reflected a young man rebelling against his secondary role in the royal line of succession.

But Harry’s life changed dramatically over the past decade. In 2018, he married American actress Meghan Markle, drawing global attention as the couple embodied a modern, multicultural image of the British monarchy. Their wedding was a media sensation, attended by celebrities like George Clooney and Elton John. But the honeymoon phase didn’t last, as the pressures of royal life and tabloid scrutiny—often fueled by accusations of racism toward Meghan—took a toll.

By 2020, Harry and Meghan made the dramatic decision to step back from royal duties and move to Southern California, where they sought financial independence. This marked a turning point for Harry, who began publicly airing his grievances about royal life, including in his bestselling memoir Spare. The book revealed deeply personal moments, from his grief over the death of his mother, Princess Diana, to a physical altercation with his brother William. It also exposed how the royal family, in his view, traded unflattering stories about one another for positive media coverage. Harry’s accusations, especially against his stepmother Queen Camilla, have severely damaged his standing with the rest of the family.

“There’s little chance of a return to public royal duties for Harry,” said Sally Bedell Smith, author of Charles: The Passions and Paradoxes of an Improbable Life. “You can’t un-say those things,” she added, referring to the harsh criticisms Harry leveled at his family in the memoir and in his Netflix docuseries with Meghan.

Despite the controversies, Harry has tried to carve out a new identity outside of his royal upbringing. His work with the Invictus Games, which he founded in 2014 to support wounded servicemembers, has earned him widespread praise. His 10 years in the British Army, including two tours in Afghanistan, helped reshape his public image from royal wild child to a more grounded, compassionate figure.

In the U.S., Harry and Meghan have continued to champion causes close to their hearts, including mental health and internet safety. This year, they embarked on international trips to Nigeria and Colombia, promoting these issues. While some British media criticized them for accepting what they called “royal treatment” abroad, Harry and Meghan maintained they were acting at the invitation of local officials.

As he reaches 40, Harry finds himself at a crossroads. While his past has been filled with public scrutiny and familial strife, the next chapter offers an opportunity to focus on what matters most to him—his family and the causes he believes in. Living in Montecito, California, with Meghan and their two children, Archie and Lilibet, Harry has spoken of the joys of fatherhood and his desire to make the world a better place for his kids. “Being a dad is one of life’s greatest joys and has only made me more driven and more committed to making this world a better place,” Harry said in a statement.

Still, questions remain about Harry’s future relationship with his royal family. The release of his memoir created deep rifts that may take years to heal. However, Harry did return to the UK to see his father, King Charles III, after the monarch was diagnosed with cancer. This visit, though brief, has sparked speculation about whether reconciliation may be on the horizon.

As Harry reflects on his first 40 years, developmental psychologist Deborah Heiser suggests that he shares a common experience with many people his age. “Like anyone turning 40, he has probably learned a lot about who his real friends are and what matters most to him,” Heiser said. “While he’s lived an extraordinary life, Harry’s struggles with family and identity make him relatable to many.”

Looking forward, Harry’s focus will likely remain on his young family and the philanthropic work that defines much of his post-royal life. While his ties to the British monarchy have loosened, his commitment to creating a better world, particularly through the Invictus Games and mental health advocacy, remains strong. As he enters middle age, Prince Harry has the opportunity to shape his legacy, not as a prince, but as a figure dedicated to service, family, and personal growth.

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